School Tips, Advice and Strategies

From Kindergarten to College, Back to School in Better Health Survival Guide
Whether your kids are back in grade school, high school or college, they'll be facing a slew of health risks - many of which can be minimized with a little planning and prevention. Physicians at The Polyclinic in Seattle recommend some simple steps to keeping kids healthy and safe...Read More »

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Strategies to Help Your College Student from Feeling Homesick
Strategies to Help Your College Student from Feeling Homesick By Deanna Lynn Sletten Your teenager is excited to begin college in another town or state and show you how independent she can be on ... Read More »

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Healthy, Fun and Creative Lunches for Back to School
Healthy Quick and Easy Lunches Banana Dog in a Bun Ingredients 1 hot dog bun (whole wheat, if possible) 1 tbsp. peanut butter or cream cheese 1 tbsp. strawberry or other jam or honey 1 whole banan... Read More »

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Back to School - A Simple Creative Strategy to Help Your Child
It is back to school time. Often this time of year triggers stress, frustrations, and worries that we haven't seen in kids all summer long. With the demands of homework, new teachers, new expectati... Read More »

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